Posts Tagged ‘Healthy Food’

Super Salad – Eat This Every Day!

Wednesday, April 1st, 2009
Super Salad

Super Salad

Eating healthy is hard – I know this, you know this – we know this.  But there is something pretty simple and tasty that I try to serve it with every home cooked dinner, my Super Salad.  It’s got lots of healthy stuff in it, and honestly, I feel good eating it. 

You’ve heard all the Super Foods terms – antioxidants, fiber, isoflavones, monounsaturated fatty acids (MUFAs) etc, etc…  Well, this salad contains them all. I make it for two, but you can adjust accordingly. 

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